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IT DOES NOT MATTER HOW LONG IT TAKES, SO LONG AS YOU NEVER GIVE UP.

LET'S TRAIN TOGETHER!

RESOURCES

TRAINING PLANS

We want to ensure that you cross that finish line with a smile, so we have developed training plans for each distance to help prepare you for your journey. Download your training plan below to start today!

WEEK

DISTANCE

WEEK 1

5KM

WEEK 2

7.5KM

WEEK 3

10KM

WEEK 4

15KM

WEEK 5

15KM

WEEK 6

20KM

WEEK 7

20KM

WEEK 8

25KM

25KM TRAINING PLAN

WEEK

DISTANCE

WEEK 1

15KM

WEEK 2

20KM

WEEK 3

25KM

WEEK 4

30KM

WEEK 5

30KM

WEEK 6

40KM

WEEK 7

45KM

WEEK 8

50KM

50KM TRAINING PLAN

WEEK

DISTANCE

WEEK 1

15KM

WEEK 2

20KM

WEEK 3

25KM

WEEK 4

35KM

WEEK 5

35KM

WEEK 6

50KM

WEEK 7

65KM

WEEK 8

75KM

75KM TRAINING PLAN

WEEK

DISTANCE

WEEK 1

40KM

WEEK 2

45KM

WEEK 3

50KM

WEEK 4

60KM

WEEK 5

60KM

WEEK 6

75KM

WEEK 7

90KM

WEEK 8

100KM

100KM TRAINING PLAN

CHOOSE A DISTANCE

25KM
50KM
75KM
100KM

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